Healthy Aging

Old age has always been a source of fear and concern among people, particularly when they reach that stage of life. To properly spend one’s last years of life with a happy and cheerful disposition requires the assimilation of traditional wisdom. This book juxtaposes traditional and modern perspectives on aging.

Table of Contents:
Spirituality and Old Ag - by Swami Amarananda
Facing Old Age – by Swami Ananyananda
Aging: The Indian Context – by Swami Narasimhananda
A Journey Through Life – By Dr. Dipak Sengupta
Healthy Aging – by Dr. Bithi Sircar
Japanese Approach to the Elderly – by Prof. Tsuyoshi Nara